A Sihoo começou a estabelecer um centro de P&D de tecnologia ergonômica em 2012 para liderar o P&D inovador dos produtos da empresa. Em 2016, a base de aplicação de inovação ergonômica foi estabelecida sob o Sihoo R&D Center, e o centro de testes ergonômicos foi concluído no mesmo período, marcando o estabelecimento formal de um sistema de P&D maduro que integra design, produção, testes de simulação e melhoria. Para integrar totalmente os recursos benéficos da empresa, a Sihoo e a Shenzhen Ergonomics Application Association (SAEA) estabeleceram o Sihoo Institute of Technology em 2019. O Sihoo Institute of Technology fornecerá direção geral para a pesquisa acadêmica, desenvolvimento de produtos, aplicação de tecnologia, desenvolvimento de talentos e outros trabalhos da Sihoo com o objetivo de construir uma instalação de pesquisa de demonstração empresarial "líder mundial e renomada internacionalmente" com base na pesquisa ergonômica. Atender a Sihoo internamente, promover a inovação tecnológica e a melhoria de produtos da empresa e criar a imagem de referência da indústria da Sihoo; enfrentar a indústria e a sociedade externamente, integrar recursos benéficos com a Shenzhen Ergonomics Application Association e promover conjuntamente a aplicação e o desenvolvimento de móveis de engenharia.
Estudo sentado
Como você define um bom ajuste? Especialistas do Sihoo Research Institute acreditam que deve começar com a compreensão da postura sentada. Com o avanço contínuo da ciência e da tecnologia, vários novos dispositivos são usados no trabalho e na vida diária das pessoas, e a postura sentada também mudará de acordo com as mudanças nos equipamentos e métodos de trabalho.
postura e assento
Sentar é uma postura natural do corpo humano. Pode aliviar a fadiga muscular, reduzir o consumo de energia do corpo humano e ajudar o operador a adotar uma postura mais estável para executar várias tarefas motoras delicadas e finas. No entanto, a postura sentada ruim persistente também tem muitas desvantagens para a saúde humana, como o corpo humano, mas também um bom suporte e orientação para usuários em diferentes posições sentadas.
Faça a distribuição da gravidade do ocupante apropriada e relaxe os músculos
As coxas ficam aproximadamente na horizontal e os pés ficam naturalmente no chão
Suporte corporal multidimensional, corrija sua postura sentada
Ajuste multifuncional, mais conveniente para mudanças de postura
Cadeira de escritório ergonômica da Sihoo
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Petite vs. Standard: Understanding the Key Differences in Office Chair Design
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From Desk to Dream Chair: A Step-by-Step Guide to Choosing the Right Ergonomic Chair Online
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DIY Adjustments: Maximizing Comfort in Any Office Chair for Petite Individuals
When it comes to office chairs, comfort is key to maintaining focus and productivity throughout the workday. However, for petite individuals—those who are shorter or have a smaller frame—the standard office chair might not always feel as comfortable or supportive as it should. Fortunately, with a few simple DIY adjustments, anyone can customize their office chair for maximum comfort. Here's how petite individuals can fine-tune their office chair to create an ergonomic, supportive, and comfortable seating experience. Adjusting the Seat Height The first step to improving comfort in an office chair is to ensure the seat height is properly adjusted. For petite individuals, the goal is to have your feet flat on the floor with your knees at a 90-degree angle or slightly lower. This helps distribute your weight evenly, reducing strain on your lower back and legs. 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If your chair has adjustable lumbar support, position it so that it fills the gap in your lower back. If it's not adjustable, a small cushion or rolled-up towel placed behind the lumbar region can offer additional support. Backrest tilt: If the backrest of your chair is adjustable, adjust the angle to a slight recline. This allows for better distribution of weight across your back and reduces pressure points, ensuring that you maintain a more neutral spine position. Adjusting the Seat Depth Seat depth is crucial for petite individuals, as a seat that’s too deep can cause discomfort, while a seat that’s too shallow can lead to poor posture. A chair with adjustable seat depth can help provide better support by allowing you to adjust the distance between the backrest and the seat cushion to suit your body. How to Adjust Seat Depth: Check for adjustment options: Many ergonomic office chairs come with the option to adjust the seat depth. You’ll want to set the seat depth so that there is about two to three fingers of space between the back of your knees and the edge of the seat. This ensures that the seat cushion provides adequate support to your thighs without cutting off circulation. DIY solutions: If your chair doesn’t have adjustable seat depth, a simple DIY solution is to add a seat cushion or pillow to the seat. By doing this, you can make the seat feel more comfortable and supportive. Be sure to keep your knees slightly bent at a 90-degree angle to avoid pressure on the back of your legs. Positioning the Armrests Properly adjusted armrests can help alleviate shoulder and neck tension. For petite individuals, armrests should be positioned so that your arms are at a comfortable angle, with your elbows close to your body and forming about a 90-degree angle. How to Adjust Armrests: Height adjustment: If your office chair has adjustable armrests, adjust them so that your elbows rest comfortably while your arms are at your sides. The armrests should not be too high or too low. Ideally, your forearms should rest on the armrests without lifting your shoulders. Width adjustment: If your armrests are adjustable in width, make sure they are positioned in a way that allows your arms to stay close to your body. This helps reduce strain on your shoulders and upper arms. DIY alternatives: If your chair doesn’t have adjustable armrests, consider adding a padded sleeve to make them more comfortable or using a pillow to support your arms. Seat Cushioning and Padding A supportive seat cushion is essential for both comfort and posture. Petite individuals may find that the standard padding in office chairs doesn't provide enough support, especially when sitting for long periods. How to Improve Seat Cushioning: Seat cushion: Adding a high-density foam seat cushion can significantly enhance comfort by providing better support and improving your sitting posture. Look for a cushion that conforms to your body’s natural shape to reduce pressure points. Memory foam: Memory foam cushions are ideal for petite individuals as they offer personalized support and pressure relief. If your seat feels too firm, consider adding a memory foam cushion to increase comfort. Consider a Smaller Chair or Customized Seating If DIY adjustments don’t provide enough relief or if your current office chair just doesn’t fit well, it might be time to consider investing in a chair designed specifically for petite individuals. Why a Petite-Specific Chair May Be Worth Considering: Smaller frame: Some office chairs are specifically designed for petite individuals, with a narrower seat, shorter backrest, and lower seat height. Ergonomic design: Look for chairs that come with all the adjustable features mentioned above to ensure a customizable fit. Ergonomic chairs with features like adjustable lumbar support, seat depth, and height can offer a much better fit for smaller frames. Maintaining Good Posture Regardless of how much you adjust your chair, maintaining good posture is key to staying comfortable throughout the day. Ensure your back is supported, your shoulders are relaxed, and your wrists are in a neutral position while typing. Keep your feet flat on the floor (or on a footrest), and avoid slouching or leaning forward, which can strain your back and neck. Final Thoughts Maximizing comfort in an office chair for petite individuals doesn’t have to be difficult or expensive. With a few DIY adjustments, you can create a seating arrangement that enhances your comfort, supports your body, and boosts your productivity. By adjusting the seat height, backrest, seat depth, armrests, and cushioning, you can transform your office chair into a personalized ergonomic workstation that suits your unique body needs. If you're still struggling to achieve the right fit after making adjustments, consider consulting with an ergonomics specialist or exploring chairs designed specifically for petite individuals. Your comfort at work matters, and taking the time to optimize your seating will pay off in both productivity and well-being.
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